WELCOME
Welcome to All In One Fitness With Cas. This is the start of your new fitness journey!
Other Services
I offer the following services, tailored to your exact needs.
Group booking / bulk booking discounts are available,
please let me know your requirements.
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Nutritional planning - £35 per plan
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DIY Workout plans - £35 per plan
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Personal Training - £35 / hour (6 for £185)
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Fitness Classes - See Below
ABOUT
Hi! I'm Cas.
I've been a fully qualified PT for over 10 years, and a Zumba instructor for 15. I've competed in body building competitions and I'm on the path to compete again.
I have danced since I was a child, so discovering Zumba as an adult was amazing - I felt I'd found my calling in life. Inspired by Zumba I then built my own brand, Dance & Bass, which is a fast paced, super fun dance class that I hope you'll try.
My aim is to show you how to engage in fitness in a happy, healthy and fun way - so much so that you don't even realise you're working out (but you'll be working hard!).
Get in touch if you'd like to find out more / discuss your requirements in more detail - allinonefitnesswithcas@gmail.com
You can also find me...
You'll find me at the following gyms in Milton Keynes - please enquire with the gym about ad-hoc prices or memberships.
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Monday 8.30 - Aquafit
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Wednesday 10.45 - Zumba
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Thursday 18:.00 - Zumba
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Friday 12.45 - Zumba
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Friday 17.45 - Strong Nation
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Friday 11.30 - Zumba
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Tuesday 09.30
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Wednesday 09.15
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Friday 09.30
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Monday 9.30 - Zumba
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Monday 19.30 - Dance & Bass
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Thursday 10.30 - Zumba
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Wednesday 19.00 - Dance & Bass
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Thursday 12.00 - Dance & Bass